Gina Norman
Retreats
Hamptons Weekend Yoga Retreat
- Who: Gina Norman of Kaia Yoga
- What: A weekend of yoga in the Hamptons, plus a pool, the beach, all that Hamptons jazz. Vigorous vinyasa in the morning, restorative yin yoga and meditation in the evening, massage and reflexology also available, plus an evening lecture on yoga and philosophy by yogi/author Beryl Bender Birch. There'll be a gourmet chef on hand, though if you'd prefer not to eat, you can sign up for a juice cleanse. Kaia Yoga runs three studios in Connecticut, so expect a group that skews Greenwich-y
- When: August 19 - 22, 2010
- Where: Sag Harbor, New York with accommodations at a private home
New York
Yoga Culture
The Greenwich-Hamptons-Manhattan Yoga Circuit
Gina Norman and Stan Woodman taught yoga in Manhattan for a decade, spent a few years teaching both in-season and off-season in the Hamptons, then transitioned to Greenwich where they founded Kaia Yoga. "When we were transitioning," Stan says, "There were some days when I would teach privates in each place." In part, because some of their clients had houses in the Hamptons, apartments in the city, and houses in Greenwich. So, we wondered, is there some sort of ritzy yoga triangle with ritzy yoga culture we need to know about?
More...New York
Retreats
A Week at the Blue Spirit Retreat Center in Costa Rica
- Who: Gina Norman and Stan Woodman of Greenwich Yoga
- What: A week of yoga at the brand new Blue Spirit Retreat Center in Costa Rica. Plus surfing, horseback riding, and endless beach time.
- When: February 20 - 27, 2010




