Social Workout

Adriana's Feralicious Battle Wounds

This is a brief sampling of the injuries I sustained while participating in the FERAL challenge.  Truth be told - I love showing off my fitness battle scars to others.  It freaks them out but yet it makes me smile.  Something must be wrong with me.

Los Angeles

Don't Mock

Free the Zoo Humans

In researching all things "feral" and "workout," we've wandered into a rich world of back-to-nature fitness buffs. Among the Paleo dieters and primal exercisers, there is a thriving sub-culture of those who scorn the gym, and who exercise in the fashion of "Grok," our mythical hunting-and-gathering forebear. Fortunately, many of these types believe in posting videos of their wild workouts to YouTube. We give you Erwan Le Corre, inventor of MovNat®, "a philosophy and practice that empowers Zoo humans to experience their true nature." 

Online & Video

Workout

9 mile run and PUMPED TO GO FERAL

Friday night, I (a) stayed up way too late (b) ate a heaping plate of curry and (c) drank too much. At this point, my scheduled Saturday morning run was going to have to be pushed back to Sunday, and I was fine with that because fun with friends > too-strict workout schedules, am I right?