CJ
Snapshot
Rosa Eats Vegemite and Adores Her New Cycling Shoes
Every day, we give you a snapshot of one fellow striver in fitness. We ask personal questions, he or she boldly answers. Today's snapshot: Rosa, aka CJ.
- What's the healthiest thing you eat? Vegemite. It's "one of the world's richest known sources of vitamin B." But you have to eat it with white toast because it doesn't taste as good on wheat.
- What's your secret (fitness-related) sin? I get lazy about wiping down fitness equipment after I'm done using it. Sorry!
Your Playlists
CJ's Food Coma Recovery Mix
CJ knows how to stay motivated. She took home the April Challenge's "General Heroism" prize. She spins, she runs, she pole dances, like all three, every day. Okay, that's an exaggeration, but she's dedicated. And these are the songs she listens to on endless repeat. They're good for the gym, but she says they're also what you gets her through post-lunch food comas and keeps her awake and alive enough to work out in the first place. So put these songs on your iPod, and let CJ take your hand and gently lead you to the gym.
[Ed. note: we're playing with playlists. Let us know whether you like iTunes or if this fully-playable playlist.com style works better].
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volcane- i was introduced to vegemite when i was in australia and it ..." More comments...