city walking

Workout

running, walking

Ran for 1/2 an hour through & around Ft. Tryon Park

Walked for about 2 hours downtown while hanging out and tearing around with a friend, knocking around the East Village, Murray Hill and Chelsea.

Where (gym, studio, etc.): : 
Outside
Workout Date: 
Sat, 08/14/2010 (All day)

on 08.16.10 at 10:28 by zuzupetals | Comment

Workout

promenade

An hour and a half's walk this afternoon.  I tried to take it relatively easy again today, just because I have a feeling I may not be quite as kind to myself tomorrow.

Where (gym, studio, etc.): : 
Outside
Workout Date: 
Fri, 08/06/2010 (All day)

on 08.06.10 at 08:30 by zuzupetals | Comment

Workout

when health pulls the brakes

I was all set to beat the crap out of myself at the gym last night in an effort to increase my participation rate for MMM.  That was the plan...until I took a deep breath to check in with myself, and I had to admit that my ribs were whimpering.  It may be that I did, in fact, pull something a couple of days ago in intenSati and aggravated it in yoga.  It may also be a s

Where (gym, studio, etc.): : 
Outside
Workout Date: 
Thu, 08/05/2010 (All day)
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on 08.06.10 at 10:36 by zuzupetals | 1 Comments

sandella said "

what is your email address? or are you on Facebook? I want to send ..." More comments...

Workout

a walk to clear my head

Not super far today, just from the office to Columbus Circle, but it was still half an hour.

Where (gym, studio, etc.): : 
Outside
Workout Date: 
Wed, 08/04/2010 (All day)

on 08.05.10 at 11:32 by zuzupetals | Comment

Workout

between points A through D

I got in about 45 minutes of walking between appointments on Sunday - not the most exciting thing, but I had to squeeze in the activity where I could.

Where (gym, studio, etc.): : 
Outside
Workout Date: 
Sun, 07/18/2010 (All day)

on 07.19.10 at 10:44 by zuzupetals | Comment

Workout

walking between points A and B

The journey on foot from dayjob to theatre takes about an hour.

Where (gym, studio, etc.): : 
Outside
Workout Date: 
Thu, 07/15/2010 (All day)

on 07.16.10 at 09:48 by zuzupetals | Comment

Workout

take another little piece of my heart

I got a rough piece of news last week.  It's something I have no control over and I've got no choice but to come to terms with it.  Sometimes all you can do in these instances is take a long walk and so that was what I did - up Riverside Drive from Columbia University, over to Ft. Washington Avenue and then home.

Workout Date: 
Sun, 06/13/2010 (All day)

on 06.14.10 at 09:55 by zuzupetals | 2 Comments

sandyliz said "

*hugs*

" More comments...

Workout

Confessions

So no cheesy workout video for me yesterday. It was a beautiful evening, so I decided to go for a jog...which quickly deteriorated into a very brisk walk. But it was a very brisk walk, and I maintained it for an hour.

Workout Date: 
Fri, 06/04/2010 (All day)
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on 06.05.10 at 04:27 by katiebot | 1 Comments

sadie said "

That's a good amount of walking!  Good job!

" More comments...

Workout

mother's day - walking, gardening, being grateful

early this morning i had a long, long walk from my car to the sunrise meditation on the lake.

later in the day i weeded the garden and replanted a rose bush.

daughter took me to breakfast. son called from denmark. i feel loved.

Where (gym, studio, etc.): : 
Outside
Workout Date: 
Sun, 05/09/2010 (All day)

on 05.09.10 at 09:38 by shawninchgo | Comment

Workout

a brisk walk by the pond

By noon today, I was about to lose the proverbial marbles at the dayjob.  I put on the ol' sneaks and headed up to Central Park, made one turn around the pond and came back to the office, clocking in at exactly an hour.  My homemade gluten-free pb&j sandwich was waiting for me when I got back, which I enjoyed with a mug of vanilla rooibos tea.  By 1:30, I was feeling con

Where (gym, studio, etc.): : 
Outside
Workout Date: 
Thu, 05/06/2010 (All day)
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on 05.06.10 at 03:23 by zuzupetals | Comment