Cinco de Mayo
Workout
Solid Ground
• Back to Ultimate Conditioning w/ Kathy M. in the late A.M.
• Early evening pick-me-up, Jenny Holzer at the Whitney
• Capped with Cinco de Mayo a day late, salt and all. Cheers!
Workout
My New Favorite Spin Class
Tuesday May 5: 6:15pm The Ride with Bethany L.
Bethany is super fit and did the entire class as she was teaching it. It was very motivating to see her sweating and spinning along with us. Plus she talked the whole time, reminding us to push/pull, keep our shoulders relaxed and would inform the class just how big the next hill is that we were going to climb.
Practical Eating
Rainy Tuesday Posole
Just a coincidence that today's recipe is Mexican in origin. It is, in fact, a shout-out to Superfine, a restaurant in DUMBO. Superfine is positioned at about mile 27 of the Five Borough Bike Tour, and these people had the good sense to set up a food stand outside their door on Sunday. What? 15,000 cold, hungry bikers might want warm stew? Yes! Not just any warm stew, but warm, vegan stew, which is supersmart because vegan items digest faster than fat/animal protein, which matters when you still have 15 miles to go. Enter The Posole....
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