cardio playlist
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Twinklefee's Finish-Strong Cardio Mix
Twinklefee is a devotee of the Union Square Crunch. She spends impressive amounts of time there. It's where she trains with Jeff, and fell madly in love with anti-gravity yoga. Of this playlist, she says, "I rely on these songs when I need that extra boost to get me through a cardio session (let's be honest, that's all the time!) and I've organized them into four sections - the warm up, getting going, finishing strong, and cool down. If I can keep up with the beats for the full 57.6 minutes, I know I've done a body good."
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yes i had 7 also! : ) yay
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