Butt

Workout

The scale can kiss my toned tush!

Today started badly.  Why do I weigh myself at all?  Twelve hours earlier I was on top of the world after a killer run.  Grr.

Off to the gym at lunch.  I mixed up my strength circuits a little by doing three sets each of two mini-circuits, instead of three sets of one big'un.

Workout Date: 
Mon, 03/15/2010 (All day)
Feat: 
1.) General Exercise
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on 03.15.10 at 03:23 by prairieportia | 1 Comments

oiwuc said "

I think you learned something important today: mirrors are way ..." More comments...

Workout

back to the running scene.

3.5 mile run around the Willamette today. 1.25 miles in, a random cyclist biked slowly by me. "You've got a great ass on you," he said quietly, and kept going. I was torn between wanting to say, "Stuff it, creep!" and being secretly pleased. So I yelled a thank you to him.

Workout Date: 
Mon, 01/11/2010 (All day)
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on 01.12.10 at 04:08 by librarianjess | 1 Comments

CakeOrDeath said "

That would freak me out, but yay to you on your great booty!

" More comments...

Workout

snap, crackle, pop

Went to yoga and apparently I really needed it, my back crackled and felt sooo good. Also wearing yoga pants sans coat is making me very aware of the work I need to do on the glutes, sometimes my but disappears if I don't do enough resistance.

Where (gym, studio, etc.): : 
Jivamukti Yoga School - Downtown Center
Workout Date: 
Tue, 05/19/2009 (All day)

on 05.22.09 at 05:49 by EastVillageAmy | Comment

Home Workouts

Ellen Barrett

Ellen leads the fabulous Crunch: Pick Your Spot Pilates DVD (2002).

Online & Video

on 05.06.09 at 04:17 by Charity D.

Charity D.'s picture

Pilates
No

0 0

Day 11: Part 1- "Think of the Butt!" and Part 2- "I'm sorry Jillian! Don't hurt me!"

I love round butts. On men, on women, it doesn't matter. They are just hot. My derriere tends towards flat on bad days and lean on good days, but rarely round unless I obsess over the butt machines at the gym for months on end. But as I was on my way out for a run today, I caught a glance in the mirror and low and behold there was a hint of new curvature!

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Other Places

on 04.11.09 at 11:14 by shantiani | 1 Comments

Oliver said "

OK, it's official, we're bringing Jilian into the Social Workout ..." More comments...

It's hard to drive a stick shift on leg day...

Well, I completed the leg part of my planned workout today- and cardio? ( I got to the gym 40 minutes before it closed, just enough time to warm up and pump out some fast-paced sets)... cardio will just have to wait 'til tomorrow cuz I'm damn tired...

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Other Places

on 04.03.09 at 03:36 by songintheuproar | Comment

More Ballet

Barre Assets: No Tutu Necessary

I totally miss the ass I had when I was 16. I had two things working for me then: An apparent lack of gravitational pull afflicting me, and years of ballet classes. Heading to Barre Assets class at the Kips Bay Crunch, which is a ballet-inspired sort of workout, I dreamed I might get both back. Images of long past recitals played through my head. In fact, the experience was less pink tutu, and more ass kicking.

New York

Kimberly Rae Miller's picture

on 03.26.09 at 12:00 by Kimberly Rae Miller | Comment

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