being pushed to a new level

Workout

On goals and a helpful push into a new level

About a year ago I set some fitness goals for myself. Consistency was the overall theme and improving my speed while climbing at Ride the Zone has been a daily focus. Marion has been pushing me over the past year to be able to hold a fast cadence while climbing long and steep hills. It is not easy, but the results are sweet.

Workout Date: 
Fri, 03/12/2010 (All day)
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starry04 said "

keep up the good work! :)

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