Calm Your Mind

Calm Your Mind

Gwyneth Vows to Meditate

Stick around the "wellness" world long enough, the world of athletes, nutrititonists, yogis, and spa-crazy bohemians, and you'll start to hear about meditation. That's not surprising, what's surprising is how many people — very different sorts of people — will say the same thing: "It changed my life." Several years ago, amazed at all the people I knew disappearing on ten day silent meditation retreats, I wrote a story for Fortune magazine on big time CEOs who mediate. (You'd be surprised who does!) Well, to the growing list, add Gwyneth Paltrow, who vows in her latest newsletter to pick up the habit. "My brain drives me mental," she writes. "I am going to start. Tomorrow."


michlny said "

Would love to hear about where you work.  DYING to work for a ..." More comments...