Social Workout

FREE FUN ALERT! FIGMENT FESTIVAL IS THIS WEEKEND at GOVERNOR's ISLAND. Watch Sassletics perform!

It's going to be like Burning Man- but a closer commute and with less extreme heat!

Sass MD's RX for Combatting the Recession and how to become The Strongest Reject

Symptoms:

Having four freelance gigs cancel on you in the Fall.

Getting hired for work that never then never happens.

Graduating with your Masters and feeling like you are applying for jobs that you were above before your MA.

Making interviews your bitch and then being thrown to the curb.

Having to leave town for the summer to get paid

DD wins for lunch-Calorie Counting at LGA pre boarding...

While at the airport this AM I tried to find the best lunch item to take on my flight w/ the most protein and fewest calories. To my horror, Au Bon Pain did not have the calories printed next to their wraps. Thank goodness for my LiveStrong.com application of "my plate"- I could enter ABP's wraps and find out that they all had about 600 calories.

DD wins for lunch-Calorie Counting at LGA pre boarding...

While at the airport this AM I tried to find the best lunch item to take on my flight w/ the most protein and fewest calories. To my horror, Au Bon Pain did not have the calories printed next to their wraps. Thank goodness for my LiveStrong.com application of "my plate"- I could enter ABP's wraps and find out that they all had about 600 calories.

Kaitlyn is a FAME MONSTER!

Paparazzi, watch out! Kaitlyn is in the video promo on the Ride the Zone website! She is featured spinning til she drips wet on the home page! You all must check out her rad moves.

http://www.ridethezone.com/

You all must watch this inspiration in action. There are some great spin tunes too!

It's 5am - thanks, kombucha

So...I've never had kombucha. I've heard some stories and someone was talking about it at dinner on Friday. SO....when I was prancing thru the aisle of whole foods and I saw a little bottle wink at me screaming "impulse buy!"- I had to put it in the cart.

My plate!

Livestrong has the greatest way to track!!!

You can track what you eat and when and also your exercise.

It has most commercial food products stored, so you don't even have to look up the nutritional information.

It's genius- user friendly- and (cough cough) fun.

Is it weird I find that tracking food is now a game? Hmmm....

If I can't work in theatre...maybe I'll work in fitness.

Yet another rejection from a job. Finally an interview. Hooray!! Alas, there are just too many applicants. My work homeland is going bankrupt and we are all on the prowl. It's wearing me out...I'll be gone for the summer w/ a job in New Haven and then on the hunt for some cheap health insurance.

PROJECT PRODUCTIVE: setting my goals for the week

Sunday nights I'll now be setting my fit and beautiful goals for the week.

Dear self, this week I will workout six times this week and feel fabulous while do the following:

1. Take four yoga classes (one must be bikram)

2. run or spin four times this week

3. Weight lift three times this week- depending on muscle spasm

Chris Noth wears Athletic Jacket and Orders Red Eye

Sitting in Reccess on 10th and University I am looking at Chris Noth or Orders a Red Eye and is dressed in a black Nylon Athletic Jacket that is almost the same as mine. I can't make out the brand, mine is North Face, his is not. He greets the barista with a smile and says, "You're new." He may be single white femaling me.