Social Workout

Wake Up Call

Play Like You Play

Bike vs. Run (Via Windy.)

It's the way you play that makes it . . . Play like you play. Play like you think, and then you got it, if you're going to get it. And whatever you get, that's you, so that's your story.

~ Count Basie

Image: CvH Stafford Road Club (cyclists!) vs. Stafford Athletic Club (runners!) in 1976.