Social Workout

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TeleYoga Wants You and Your Friends to Do All the Minutes of Yoga You Can Muster

Christine! photo by David Pexton

In a mere week, the Million Minute Month begins! To cheer us all along, we've gathered powerful forces for good in the form of Spirit Guides. Today, a big welcome to Spirit Guide Christine Miller, Founder of TeleYoga, whose sweaty minute encouragement begins...now. On the line: A free private TeleYoga session. All you have to do is rally a few friends as fellow challengers. Here's how it works:

• Step 1: Send your friends a link to this post, and tell them to sign up for the Million Minute Month! 
• Step 2: They sign up, and then they leave a comment on this post: "My minutes, courtesy of [your name]." 
• Step 3: We count the comments, and whoever gets the most "courtesy of" attributions gets a fabulous free session with Christine.  

Meanwhile, Christine has a little extra incentive of her own:

"In-N-Out. That's what this yogi's all about. I recently got back from my old stomping ground in Los Angeles — the land of plastic boobies, starry hopefuls and delicious burgers. It was good to get a taste of the west and to indulge in a double-double...ok three double-doubles. Which means six burger patties. So essentially I had six burgers in five days. That would never be ok with me on any other occasion. How do I justify it?

1. In-N-Out is only in California, and although it's the main reason why I can't be a vegetarian. It's fresh and never frozen, and the beef maybe even organic. 
2. I knew I'd be participating in the Million Minute Month with Social Workout! 

So I am ready to not eat another burger for awhile and indulge instead in sexy, sweaty minutes. I've got to burn off six patties...who's with me?

You with her? Join the Million Minute Month!