Celebrity Fitness
Jennifer Hudson Runs Because She Wants To
- Hudson (via stylenews)
As a counterpoint to Khloe Kardashian and Heidi Montag's absurd thoughts on caring for their bodies, the lovely and reasonable Jennifer Hudson:
"With a focus on images of Winnie Mandela at her fittest, Hudson started off with a 25-minute circuit-training routine of cardio, lunges, shoulder presses, and ab exercises five days a week. Eight months later, she’s worked her way up to 50-minute routines, now including 25 additional minutes of cardio. 'Unprompted, she’ll start running when I’ve just asked her to walk!' says [her trainer] Harley Pasternak... 'She loves the way she looks, but she really feels great.'”
—People Magazine "Style Watch." Hoorah for choosing awesome inspiration, feeling great, and running just because you want to!
- Charity D.'s blog
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she's so freakin' awesome
Submitted by Butwhatifido on 04.07.10 at 03:50.
i've only read a little about this but i loved the way she talked about her weight loss...she looks healthy and sounds healthy in mind as well!
Submitted by syrupandhoney on 04.08.10 at 10:08.