Afternoon Stretch
Wake Up, Metabolism!

- Kettlebells (via DCMatt)
"Kettlebell swings, squat thrusters, medicine ball lunges, dumbbell snatches ... pain inducing in a positive way." — saadiah, today, 1:30 P.M.
Social Workout 2.0 has launched! Join the fun!

"Kettlebell swings, squat thrusters, medicine ball lunges, dumbbell snatches ... pain inducing in a positive way." — saadiah, today, 1:30 P.M.