So I may be a little obsessed.
So I'm pretty much hooked on Zumba. Like I said before, I really wish it wasn't an infomercial sensation, but it's what is working for me at the moment. I hate that I'm only able to attend the class once a week because of my work schedule. I want to go and do it right now.
I want to skip out on work so that I can go exercise. Oh my....have I gone crazy?
I wish that my diet could be a little better. I'm doing what I can, but our funds are not good at this point so it's a matter of throwing together what we can. I know it won't always be like this, but I am definately not able to make the smarter choices that I want to make at this point.
Any tips on eating healthy on a super tight budget?
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Keep it simple and don't eat processed food...
btw - I ALWAYS want to skip work for a workout!
:o)
Submitted by michlny on 03.16.10 at 10:40.
Yes, shop the perimeter of the grocery store...and I love zumba too! so much! I'm going tonight.
Submitted by andrealc23 on 03.16.10 at 11:52.
add an extra vegetable or fruit to each meal (even snacks, so if you want goldfish, you also have to have part of an apple or some carrot sticks). I did this at a time when I couldn't really change my eating/spending habits, and it made me feel like I was really doing something about my health. Also, I noticed it making a difference in my energy and weight. I was just thinking I should start doing it again, actually.
Submitted by seshat on 03.16.10 at 01:17.