Summarizer

January Shape: Speedy Sculpting Secrets

Shape January 2010 (via shape)

Cover: Mandy Moore's airbrushed hip bone, jutting way out. Contents: "Heads Will Roll" by The Yeah Yeah Yeahs is a great song to run to. Zeer.com has nutrition labels for everything. Braiding ribbons into your hair is pretty. Using too many products aggravates your skin. Showerheads are covered with bacteria. Walk-in clinics at drugstores are cheap and good. One Starbucks Salted Caramel Hot Chocolate takes 62 minutes on the stair climber to work off. Rowing machines are underused, yet awesome. Pumpernickel bread keeps you full longer. You should stop eating for emotional reasons. Losing weight feels really good. Speedy. Sculpting. Secrets. (So many secrets in the world of women's magazines) Sample Secret: Stay Focused. Try green nail polish. Red gloves are fun.

Comments

yea...trainer mike is a big proponent of the row-ho'ing!

msh258's picture

I LOVE these magazine recaps by Charity.  LOVE!!!

Agree that Heads Will Roll is a great song.  Especially in a mix like the latest Radio538 x Crookers podcast: http://electronicablips.dailyradar.com/story/crookers-dance-department-podcast-218-nov-2009/

ADRIANA's picture