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Twinklefee's Finish-Strong Cardio Mix

Twinklefee is a devotee of the Union Square Crunch. She spends impressive amounts of time there. It's where she trains with Jeff, and fell madly in love with anti-gravity yoga. Of this playlist, she says, "I rely on these songs when I need that extra boost to get me through a cardio session (let's be honest, that's all the time!) and I've organized them into four sections - the warm up, getting going, finishing strong, and cool down.  If I can keep up with the beats for the full 57.6 minutes, I know I've done a body good." 

Warm Up

  • "KC Accidental – Broken Social Scene 
  • "Fly Around Pretty Little Miss," – Built to Spill

Getting Into It

  • "7", Prince
  • "I Want You to Want Me," Cheap Trick
  • "Love Stoned/I Think She Knows It," Just Timberlake
  • "Hold On," KT Tunstall
  • "The Big Guns," Jenny Lewis
  • "I Fought the Law," the Clash
  • "Better Version of Me," Fiona Apple
  • "My Kind of Soldier," Guided by Voices
  • "Massive Nights," The Hold Steady
  • "No More Drama," Mary J. Blige

Strong Finish

  • "B.O.B.," Outkast
  • "Excuse Me Mr.," No Doubt

Cool Down

  • "I Want You Back," Jackson 5
  • "Our Lips Are Sealed," The Go Go's.

Tags: cardio playlistTwinklefeeYour Playlists

on 10.21.09 at 12:48 by Charity D. | 2 Comments

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OMG twinklfee, we so have the same taste in music.

Must make workout mixed cd swaps.

p.s. second playlist to include "7".  interesting.

Submitted by sandyliz on 10.21.09 at 01:39.

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yes i had 7 also! : ) yay

Submitted by sassletics82 on 10.21.09 at 10:51.

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