Your Playlists

Sassletic's Strip-Spin Playlist

You signed up to do 20 workouts this month, which is about 15 more than you usually do?  Sassletics82 wants to help. She's been rocking serious cardio since the April Challenge, despite a broken foot and a very demanding social life. One secret to her success: Good music. Here's her high-energy playlist, which she says works "for everything from spinning to stripping to telling your boss you demand a raise."

 

  1. "Technologic," Daf Punk
  2. "When Love Takes Over," David Guetta and Kelly Roland
  3. "7," Prince
  4. "Touch It," Monifah
  5. "All 4 Love," Color me Bad
  6. "No Diggity," Blackstreet
  7. "Bucky Done Gun," MIA
  8. "The Way You Make Me Feel," Michael Jackson
  9. "Paranoid," Kaynye West with Mr. Hudson
  10. "Lose Control," Missy Elliott featuring Ciara
  11. "Crystal," New Order
  12. "What are You Waiting For," Gwen Stafani
  13. "Drop Baby Drop," Sean Na'auao (the best cool down song introduced to me by vonHottie from her Hawaii roots).

 

Comments

that's my favorite Prince song!

sandyliz's picture

7 is a great song!!! i love this playlist. did you really put COLOR ME BADD in there? HAHAHAHAHHA i love it!!

urbansherpa's picture

Muffin1 Did you put Drop Baby Drop just for me!!! I love you!

vonhottie's picture