Flog 2 - slightly better

Breakfast: 1 blueberry bagel w/ butter and 1 lg green apple
Lunch: muesli w/ skinny milk and a LF banana
Snack: 2 tangerines, crackers and cheese
Dinner: Stir fry - broccoli, peas, onion, water chestnuts, udon noodles
Dessert: ice cream bar
Early Night Snack: air popped popcorn

Still not great but getting better....
It was a caffeine free, just water, brown bagger, fast foodless, go veggie, no late night snacking, on the wagon, and soda free day....

Tags: flog