Flog, 10/2 (will update for dinner later)

Breakfast:
Wholefoods brand Organic Oats & Flax oatmeal
1 cup 1% milk

Snack 1:
Handful of raw walnuts

Lunch:
Homemade butternut squash soup (no cream)
The world's tiniest piece of focaccia bread (Really. My ancestors are silently screaming in their graves with disappointment)

Snack 2:
2 pieces (out of 6) of a yellowtail roll from coworker

Dinner:

Tags: flog