Flog 1 and why WFH will not work this month

Yesterday I worked from home and snacked all day. On the upside I ate all of the crap in my apartment so I won't have to fight the temptation again.

Breakfast 1 blueberry bagel with butter and a tangerine
Lunch: Pancakes with golden syrup (this is what happens when you work from home)
Snacks: rice crackers, a shandfull of chocolate covered peanuts, and 1 tortilla with salsa.
Dinner: after eating all that crap I went light with a lg green apple and whole grain crackers with cheese.
Dessert: 1 ice cream bar.

I definitely need to do better!!!!

Tags: flog