Yoga Retreats

Yoga In Duck This Columbus Day

duck! (via www.inwardbound.com.)

Take your stressed-out-in-desperate-need-of-yoga-self to Duck, a quiet, charming northern Outer Banks seaside town in North Carolina this Fall. Joy Burch is leading a yoga retreat on the beach consisting of vinyasa, meditation and lots of raw food. Afternoons are spent hiking, biking, shopping, surfing or doing nothing. Doesn't that sound grand?

  • Where: Duck, North Carolina
  • When: Columbus Day Weekend, October 8-12th, 2009
  • What: Vinyasaa in the morning followed by talks on the benefits of eating raw. Yin Yoga or Pilates in the afternoon. Evenings are spent wandering Duck.  Focus is exploring living and raw foods, practicing interdisciplinary inspired yoga and starting or deepening a meditation practice.
  • How much: $425 Double Occupancy. $650 Single Occupancy.
  • Link:  Yoga in Duck this Columbus Day

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